As the days get longer and the weather warms up, spring brings a delightful range of fresh, seasonal ingredients to our plates. This time of year is all about vibrant colours, fragrant herbs, and the return of light, refreshing dishes after the heavier comfort food of winter. From tangy fruits to tender greens, spring’s offerings are as diverse as they are delicious. In this blog, we’ll explore some of the key flavours of the season, highlighting the best foods to enjoy in spring and how to make the most of them.
Fresh Greens: The Heart of Spring Dishes
Spring is synonymous with fresh, tender greens that are packed with nutrients and flavour. Vegetables like spinach, kale, and watercress come into season, providing a vibrant addition to any meal. Watercress, in particular, is peppery and refreshing, making it perfect for salads or as a garnish on soups. Spring onions, asparagus, and peas also start to make an appearance, offering subtle sweetness and a lovely crunch. These greens are incredibly versatile and can be enjoyed in salads, stir-fries, or as a side dish, ensuring that your meals feel light and energising.
Strawberries: The Sweetest Sign of Spring
No fruit says spring like the sweet, juicy strawberry. British strawberries are best enjoyed from May to July, and they offer a burst of natural sweetness that pairs beautifully with both sweet and savoury dishes. Whether you’re enjoying them fresh, in a fruit salad, or as part of a decadent dessert like a classic Eton Mess, strawberries are a must-have for the season. Their versatility doesn’t end there—strawberries can also be used in salsas, chutneys, or even added to salads to bring a fresh, fruity twist.
Spring Lamb: A Tender, Flavourful Delight
Another hallmark of spring is the return of tender spring lamb, which is at its peak between March and May. The succulent, mild flavour of spring lamb makes it a favourite for many spring feasts, whether it’s roasted, grilled, or braised. Its delicate taste pairs wonderfully with seasonal herbs like rosemary, mint, and thyme, as well as lighter sides such as new potatoes or fresh vegetables. Spring lamb is a fantastic choice for Easter Sunday lunch or a springtime gathering with family and friends.
Herbs: A Burst of Fragrance
As the weather warms, herbs start to flourish, offering an array of fresh flavours that can elevate any dish. Herbs like mint, basil, chives, and dill are particularly prominent in spring. Mint pairs wonderfully with new potatoes, peas, and lamb, while chives add a mild onion flavour to salads and soups. Dill, with its subtle aniseed flavour, is a perfect match for fish dishes or creamy sauces. These herbs can be used to garnish dishes or incorporated into dressings, sauces, and even cocktails, adding depth and brightness to your meals.
New Potatoes: Creamy and Delicious
New potatoes are another springtime favourite that bring a soft, creamy texture to your dishes. These young potatoes are harvested before they fully mature, which makes them sweeter and more delicate in flavour. They’re a great accompaniment to salads, or roasted with a drizzle of olive oil, garlic, and fresh herbs. New potatoes are also delicious in a comforting mash or alongside a tender piece of meat, like spring lamb. Their mild flavour and creamy texture make them a versatile ingredient to enjoy throughout the season.
Conclusion
Spring is a time of renewal, and the seasonal ingredients available this time of year offer a refreshing change from the heavier dishes of winter. From fresh greens and tender lamb to the sweet burst of strawberries and the fragrant herbs that fill the air, spring flavours are an invitation to get creative in the kitchen. Embrace the bounty of the season by enjoying these ingredients in a variety of dishes, and take advantage of the light, vibrant meals that spring encourages. Whether you’re celebrating the season with family or simply enjoying the flavours of the moment, spring offers a delightful array of tastes to savour and enjoy.